what supplements do you take? - Kawasaki ZX-10R.net
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post #1 of 28 Old 08-07-2010, 06:58 PM Thread Starter
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what supplements do you take?

So Im getting back into the gym and wanted to get an idea of what people were taking to help not get too sore and to help thicken up a bit.

lotta newbies, where did all the regulars go?
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post #2 of 28 Old 08-07-2010, 11:53 PM
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So Im getting back into the gym and wanted to get an idea of what people were taking to help not get too sore and to help thicken up a bit.
X-lax

Seriously though, what we eat (food) has more body building nutrition & protein than supplements, and sups are filled with all kinds of crap & things the body doesn't need. Excercise & eat right. Lost 10 pounds on the last 3-4 weeks myself.
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post #3 of 28 Old 08-08-2010, 12:08 AM
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Monster milk

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post #4 of 28 Old 08-08-2010, 01:07 AM
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I've heard that Sin Juice and afterglow are pretty awesome. I had a serving of the Sin Juice last time I bought my vitamins at GNC and within 15 minutes of standing there my armpits were sweating, that stuff really gives you a boost, and the After Glow is suppose to be an awesome post workout supplement.

I haven't tried anything since I used Mag 10 The Destroyer, nothing you can buy now could compare to that stuff. Then again it was an "unsaturated steroid"

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post #5 of 28 Old 08-08-2010, 02:07 AM
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I have heard this question asked a lot to various famous folk who are big. They all say lift heavy eat a lot. Of course they mean eat a lot of nutritious food.

If you gotta ask you can't afford it.
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post #6 of 28 Old 08-08-2010, 08:48 AM Thread Starter
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cool thanks, I went to GNC and got some stuff that was supposed to give me a boost but after a couple days of use it made my kidneys hurt.

lotta newbies, where did all the regulars go?
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post #7 of 28 Old 08-08-2010, 08:53 AM
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Steak, potatoes and pasta.
From my experience, if you just lay off the soda and greasy stuff you should be fine.
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post #8 of 28 Old 08-08-2010, 09:35 PM
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Not a supp. but after your workout if you will do a good stretch routine it will cut down on the post workout pain.

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TIE THIS AROUND YOUR NECK! :deathmeta

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post #9 of 28 Old 08-08-2010, 09:42 PM
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Nutrilite Double X Multivitamin/mulitmineral/phytonutrients and their CLA500... best multivitamin on the market - all natural all organic and has more nutrients that the other top 3 popular ones combine... check out nutrilite.com and see how strict and high end they are. Also what I really like about them is that they are THE ONLY nutrition company that has full control over the product all the way from seed to packaging.

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post #10 of 28 Old 08-08-2010, 10:04 PM
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Anabolic steroids



*editors note*
I do not take, condone, or know where, or how you could possibly find this product. It will ruin your life, cost all your money, and make your penis shrink to an unusable size, oh and dont forget the acne. However if after this disclaimer you wish to try this, i suggest you contact Barry Bonds, or any WWE wrestler.

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